excerpt from "My Father Addresses Me on the Facts of Old Age" by Grace Paley:
The main thing is this—when you get up in the morning you must take your heart in your two hands. You must do this every morning.
That’s a metaphor, right?
Metaphor? No, no, you can do this. In the morning, do a few little exercises for the joints, not too much. Then put your hands like a cup over and under the heart. Under the breast. He said tactfully. It’s probably easier for a man. Then talk softly, don’t yell. Under your ribs, push a little. When you wake up, you must do this massage. I mean pat, stroke a little, don’t be ashamed. Very likely no one will be watching. Then you must talk to your heart.
Say anything, but be respectful. Say—maybe say, Heart, little heart, beat softly but never forget your job, the blood. You can whisper also, Remember, remember.
To read the story in its entirety, click here.